Vital Proteins

5 reasons why you need collagen in your life

I'm sure you've heard about collagen before in topical beauty and skincare products,  but recently ingestible collagen is having a huge resurgence being blended into smoothies, stirred in juices and mixed into baked goods. Let's take it back a little in case you don't know what collagen is all about. Collagen is a fibrous protein found in the body and it acts as a glue that holds the body together. Co[...]

Skincare Lovin’

This post is long overdue. A number of you have reached out to me on Instagram regarding my skin and the products I use. Well it's finally here, thanks for being patient with me. As a new blogger coming up with engaging posts can be somewhat of a challenge so thank you to the ladies who suggested this post option. My skincare routine is really quite basic, not too fussy I don't think. I pretty m[...]