Living Authentically


As I embark on this new stage of my life, I am being called to share and be who I am in my totality. I have always been really into spirituality and it’s always felt like my soul purpose was to be a healer but I haven’t fully shared it in my social media world. I’ve been figuring out how I can share the messages I love so much in a way that is best aligned with my vision and creativity.

Being on the path for 7 years now, I started my spiritual journey through a 10 day meditation retreat called Vipassana. It was an enlightening experience to say the least and one I will always cherish. Vipassanā or vipaśyanā in the Buddhist tradition means insight into the true nature of reality. I spent 10 days living in silence and turning my focus inwards and left that experience with  a knowledge I had never knew exsisted. During the retreat there is no talking allowed. Upon arriving you give your cell phone, books, ipods, ipads and all instruments of “distraction” away to fully be present with your self. I will admit the first 3 days were challenging but by day 4 I found a deep flow and ease that I had never accessed before. Vipassana opened me up to the truth of what I am and what we all are, and from there it all began.


Years later I ventured into getting Reiki attunements and I am a certified Reiki master. Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is a form of hands-on/distance energy healing therapy that brings back to balance the electro-magnetic energetic fields of our bodies (Chakra Balancing), strengthens our immune system, reduces/eliminates stress and activates our body’s innate self-healing abilities by removing energy blockages. See more on Reiki here. It wasn’t my plan to start a Reiki practice but I wanted the ability to heal myself, my friends and people close to me with this energy medicine.

With all of that being said and where I stand today, I am ready to fully express my authentic self and all that I truly am. Spirituality is such a huge part of my life. It brings me so much joy and fills me with such love that brings me to my knees. I am humbled to share this information and it is my intention to do so in a way that will bring more joy, love and peace to the world.

Here’s to living more authentically,

Much love!


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