One of the ways I indulge in self care is through healing ritual baths. See post here. Having a ritual bath is a beautiful way to reset and let go of what no longer serves. I love doing rituals as a way to bring in new energy by submerging myself in healing water. Creating a healing home spa in your bathroom is not only an easy way to get your spa on frequently but it also adds a luxurious ambience to the bathroom.
How To Create Your Healing Home Spa.
2- 8oz Herbivore Botanicals Coconut Bath
3 -Canister Jars (Large, X- large and XX large size)
4 -8 oz Rose + Frankincense + Lavender Ritual Bath Salt Soak
7-10 Zents Bath Truffles
1. Empty 4 of the Rose + Frankincense + Lavender Ritual Bath Salt Soak into the XX large canister.
2. Empty 2 Herbivore Botanicals Coconut Bath into the X larger canister.
3. Fill the large sized canister with Zents Bath Truffles.
Happy Spa day!
Here are the benefits of the healing products.
Zents Unzented Bath Truffle
Epsom Salt: Mineral-rich Epsom salts draw out toxins, ease sore muscles, and improve circulation
Pink Himalayan salt: Pure, unrefined salt provides trace minerals while detoxifying and purifying
Arnica: This homeopathic wonder plant helps relieve pain, inflammation, stiffness, and bruising.
Organic Shea Butter: Rich emollient that traps moisture, promotes elasticity, protects against sun damage, and fades age spots; sustainably and ethically hand-harvested from an African tree nut
Flower Essence: “Zen Blend” flower essence brings health, harmony, and happiness to body and mind. Use whenever you seek inspiration, calm and balance.
Rose + Frankincense + Lavender Ritual Bath Salt Soak
Epsom Salt: known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles.
Rose: Ancient Egyptians believed roses to possess powerful healing and aphrodisiac properties and as a timeless symbol of wisdom and beauty. Mood boosting and helps relieve symptoms of stress and anxiety.
Frankincense: Grounds, clarifies and uplifts. Helpful for purification, consecration, protection and overcoming fear. It can help bring added satisfaction, peace, relaxation, and even feelings of overall wellness. Frankincense takes us where we are ready and willing to go in this spiritual journey. It protects and gives courage.
Lavender: Highly aromatic flower known for its extremely calming properties. Great for relieving anxiety, nervous energy or helping you to fall asleep. Known to aid with relaxation, helps calm mind and body.
Herbivore Coconut Bath Soak
Coconut Milk Powder & Coconut Pulp CO2: Perfect for hydrating and softening skin. Leaves your skin soft and hydrated. Delivers anti-inflammatory properties and helps soothe inflamed areas of the skin. Imparts a soothing coconut and vanilla fragrance
Vanilla Planifolia Extract: Vanilla helps deliver a relaxing and calming effect on the brain. Provides relief from anxiety, anger and restlessness.